Therapist & counsellor · Since 2010
A place to
think out loud.
Therapy and counselling with Sonika Singh — for the things that are hard to say anywhere else.
She never makes you feel like you're being “treated”.Client of ten years
She has been my safest place.Client of six years
I can't thank her enough for probably saving me from myself.Individual therapy
She's one reason I am the athlete I am.Competitive athlete
She never judges, but she gently challenges you to grow.Individual therapy
She remembers the smallest detail from months ago.Ongoing client
You never feel rushed. You simply feel heard.Client of ten years
Empathy with objectivity, when everything felt overwhelming.Family therapy, since 2017
She never makes you feel like you're being “treated”.Client of ten years
She has been my safest place.Client of six years
I can't thank her enough for probably saving me from myself.Individual therapy
She's one reason I am the athlete I am.Competitive athlete
She never judges, but she gently challenges you to grow.Individual therapy
She remembers the smallest detail from months ago.Ongoing client
You never feel rushed. You simply feel heard.Client of ten years
Empathy with objectivity, when everything felt overwhelming.Family therapy, since 2017
About
Sixteen years of difficult rooms.
Private practice since 2010. Eleven of those years ran alongside St. Jude's, with children in cancer treatment and the families holding them up — and before that, with army families in Punjab.
I don't hand people a diagnosis. We work out what you're actually carrying, slowly, and without judgment.
Training & practice
Clients
She never makes you feel like you're being “treated”.Client of ten years
She connects experiences that seem unrelated and shows you the pattern underneath. It changed how I understand my marriage.
Marital counsellingI came to her exhausted, directionless, with no confidence left. I can't thank her enough for probably saving me from myself.
Individual therapyShe's one reason I am the athlete I am — she gave me the confidence and the focus.
Competitive athleteThoughtful, balanced and impartial. She combined empathy with objectivity when everything felt overwhelming.
Family therapy, since 2017She remembers the smallest detail from months ago. Therapy with her is a safe place to think.
Ongoing clientAt no point do I feel forced to share anything I don't want to. She adapts to what I need that day.
Young adult clientShared with permission. Names withheld.
How it works
What happens next.
Write
A few lines about what's going on. A sentence is enough.
Reserve
Pay for the first session to hold your slot.
Begin
An unhurried first hour. Nothing has to be resolved in it.
The first step is
the hardest part.
There is no pressure and no obligation — only a conversation.
Every conversation is confidential